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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform and Compete.

We are community driven, and take pride in every single person who trains with us.

MONDAY - FRIDAY
5:30 AM TO 9 PM

SATURDAY
7 AM TO 3PM

SUNDAY
8 AM TO 12NN

The Process

Do you want to be a better athlete?

Join our Community

THE PROCESS PROGRAMMING ATHLETE

COMMITTED. DEDICATED. DISCIPLINED.

The PROCESS PROGRAMMING is for individuals who are committed to bettering themselves, dedicated to the process required to achieve their goals, and disciplined in accomplishing the work necessary day in and day out.

WHY THE PROCESS PROGRAMMING?

The Process Programming is a semi-individualized programme, that is catered to YOU.

We have four programmes to choose from, depending on your goals and abilities. Every session is designed based on the data and feedback of our subscribers, through their results.

  • INSIDE THE PROGRAMME: informative content ranging from the “Why” of our current training block, technique videos on certain movements, to educational videos to further improve your training.
  • Q&As with our coaches
  • An interactive leaderboard with our community
  • A community of likeminded individuals
  • Athlete tracking software for workout history and progress tracking, by WODUP
7-day Free Trial

MEET THE TEAM

Wodup

Train. Track. Progress

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Frequently Asked Questions

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JOIN THE TEAM

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Terms and Conditions

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Speak to the team

Tel: +852 2989 1900 / +852 2512 2006 | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong

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