FOR ADVANCED LEVEL CROSSFITTERS LOOKING TO TAKE THEIR PERFORMANCE TO THE NEXT LEVEL!
2 sessions per day, 5 days/week
FOR ADVANCED LEVEL CROSSFITTERS ON THE WAY TO MASTERING ALL THE SKILLS, WHILST LOOKING TO DEVELOP HIGH LEVELS OF STRENGTH AND ENDURANCE!
1 x 60-90 minute session per day, 5 days/week
FOR INTERMEDIATE LEVEL CROSSFITTERS ON THEIR WAY TO MASTERING ALL THE SKILLS, AND DEVELOPING HIGH-LEVEL STRENGTH AND ENDURANCE!
1 x 60-75 minute session per day, 5 days/week
FOR BEGINNER-LEVEL CROSSFITTERS LOOKING TO MASTER THE FOUNDATIONAL MOVEMENTS IN CROSSFIT, WHILST DEVELOPING STRENGTH AND ENDURANCE.
1 x 60-75 minute session per day, 5 days/week
TRAIN ANYTIME, ANYWHERE.
WITH OR WITHOUT EQUIPMENT!
1x45 minute session per day, 5 days/week
GET STRONG, JACKED AND FIT AS FU*CK
Access to:
5 day per week programme:
1 X 60-90 MINUTE SESSION PER DAY, 5 DAYS/WEEK
3 day per week programme:
1 X 45-60 MINUTE SESSION PER DAY, 3 DAYS/WEEK
GET STRONG, JACKED AND FIT AS FU*CK
1 x 45-60 minute session per day, 3 days/week
What you Receive | Premium | Regular |
Have a coach assigned to you for Accountability | ||
receive personalized feedback, video reviews, and individualised assistance with competition prep | ||
communicate directly with your coach | ||
the training programmes | ||
accessory programmes: barbell, gymnastics & endurance | ||
access to the app to view the programmes, log your scores, view training history and track progresss | ||
access to all of our educational content | ||
access to our interactive leaderboards and the ability to like, comment and engage with other athletes | ||
access to our community chat forum | ||
receive discounts on the process apparel, camps, seminars and competitions | ||
receive programme 1 week in advance |